EMERGENCY COMMUNICATIONS DEPLOYMENT FOR AN EVENT
LASTING SEVERAL DAYS:
“PROTEIN DEPRAVATION” AND “FOOD FATIGUE”
which follows our 200 page Jump Team Boot Camp training manual)
………….You must also provide nutritional food with plenty of protein.
Protein Depravation
The result of an unbalanced diet may cause “Protein Depravation” which may impair judgment, cause lack of energy, poor sleep, slurred speech and other symptoms. “Cults” use protein depravation to control their members as it becomes difficult to think or reason when your brain is deprived of protein. Sending the wrong “traffic” in a message may cause disaster or heart ache.
Junk food and “sweets” should be kept to a minimum, although some salty snacks should be allowed in moderation as they can help in matters of dehydration if you are deployed in the aftermath of a hurricane where it becomes hot and humid.
Some of the best sources of protein, beyond your food cache of canned meats, canned tuna and canned poultry (all of which you should bring), are servings of beans, such as lima beans, pinto beans and red beans. Beans and rice combination is inexpensive yet can be part of a well balanced meal. Beans are easy to store and prepare and their purchase price is very reasonable.
If you wish, you could store this type of food in the same way “long term food” peppers do. Take a supply of dry beans, pour them into a heavy Mylar bag, add an oxygen absorber and seal the bag by ironing it closed being sure to squeeze any excess air out of it. LABEL the Mylar bag with what’s inside and date it. If properly done, and if the sealed Mylar bag is also protected from punctures and rodents by storing them in plastic buckets, it should remain a viable food product for about 20 years.